“You will need oxygen support all your life now. Your lungs are weak” This statement one day changed everything for me and my family. While we were struggling with my constantly deteriorating health, My husband passed away. I saw my children terrified & depressed all the time, roaming around like zombies. In those deepest darkest…
Are you able to breathe comfortably today? You must be thinking, what kind of absurd question am I asking? Maybe for you, this thought doesn’t even exist, But for millions of people across the globe this basic necessity is not a piece of cake. Like me! We find a way out of the laws of nature to…
What is breathing? Process of taking in the air (oxygen) and giving out air (carbon dioxide). Why do I forget to breathe? We do not forget to breathe, it is an action controlled automatically by the brain. We can control the amount of air we breathe in and out through breathing exercises. How does lack of O2 affect the brain? Our…
Breathing is the most essential action required to live. It happens through an elaborate system consisting of various organs in our body.
